Positions

Here you will find all the positions you may find yourself during training. 50/50, Back Control, Closed Guard, Mount, Side Control, Half guard and more.

00:35

How to positioning to fight standing (tip)

How to positioning to fight standing (tip)
00:52

Mount (tip)

Mount (tip)
01:16

Positioning your self on the back (tip)

Positioning your self on the back (tip)
00:51

Closed Guard Tips

Closed Guard Tips
00:33

How to Sprawl (protect your legs from a takedown)

How to Sprawl (protect your legs from a takedown)
00:42

How to defend a Single Leg

How to defend a Single Leg
01:17

Controlling the side control (tip)

Controlling the side control (tip)
00:58

Knee on belly (tip)

Knee on belly (tip)
00:55

Back control (sprawl from the back)

Back control (sprawl from the back)
00:55

How to feel comfortable in the north south position

How to feel comfortable in the north south position
01:00

Arm drag from guard to back

Arm drag from guard to back
01:05

Taking the Back from Half Guard

Taking the Back from Half Guard
03:31

Marcelo Zotovici - Controlling the Mount

Marcelo Zotovici - Controlling the Mount
02:11

Danilo Cherman - Back Take from Squid Guard

Danilo Cherman - Back Take from Squid Guard
01:33

Danilo Cherman - Squid Guard Defense 2

Danilo Cherman - Squid Guard Defense 2

Positions

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How to positioning to fight standing (tip)

Mount (tip)

Positioning your self on the back (tip)

Closed Guard Tips

How to Sprawl (protect your legs from a takedown)

How to defend a Single Leg

Controlling the side control (tip)

Knee on belly (tip)

Back control (sprawl from the back)

How to feel comfortable in the north south position

Arm drag from guard to back

Taking the Back from Half Guard

Marcelo Zotovici - Controlling the Mount

Danilo Cherman - Back Take from Squid Guard

Danilo Cherman - Squid Guard Defense 2