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How to Sprawl (protect your legs from a takedown)
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Basic Cross Collar Choke from Closed Guard
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Guillotine from Closed Guard
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Basic Kimura bump Sweep
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Rear Naked Choke
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Positioning your self on the back (tip)
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Americana from the Mount
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Mount (tip)
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Kimura from Side Control
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Americana from Side Control
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How to positioning to fight standing (tip)
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Outside Trip ( Osoto-Gari )
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Basic Open Guard with knee in the middle
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Basic Closed Guard Pass with Double Under Pass (stacking)
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Scissor Sweep from Spider Guard
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Double Leg
